VIRTUAL-Gentle Yoga

Description

This all levels class is designed to calm the nervous system and gently build strength. Classes include extra time for centering, fewer poses with slower transitions and extended time for relaxation at the end of class. Props are encouraged to support and assist students.

Cancellation Policy

Appointments with Heidi Barker will take place at her west side office, located at 7570 W. 21st N. Building 1046, Suite C IN ORDER TO BEST SERVE ALL OF OUR CLIENTS, THE COURTESY OF 24-HOURS NOTICE IS REQUESTED WHEN CANCELLING APPOINTMENTS, CLASSES OR ENROLLMENTS. We would ask you to honor the time and schedule of the practitioner or teacher you were scheduled to see by paying for any appointments missed without this 24 hour notice.

Contact Details