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Spring 2025:
Connect & Align: discover inner intention
Date: March 1, 2025
9:30a-11:30a
with Amber Davey
If you find it difficult year after year to set resolutions and goals at the first of the calendar year, in the dead of winter; then this class is for you! Spring is truly the best time to set intentions. As new life bursts forth around us, so does the creative process within! Learn how to listen to your own inner wisdom and what it's calling you towards. The practice will include asana (posture), purifying pranayama, chanting, mudra, rest, time to journal and a meditation that will guide you to an intention that comes from within. Please bring a journal or writing materials. Mats and props provided. Cost: $80/person **Online registration is REQUIRED. See below for details.

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